Spoonful of Shits Journal

$15.00

This is NOT your typical gratitude journal. This is your safe space to vent, laugh, and track the chaos of chronic illness without the toxic positivity.

Packed with sarcastic prompts, checklists, and trackers, the Spoonful of Shits Journal is designed for Spoonies who know some days you just need to nap… or plot your villain era.

What’s inside:

  • Nap Tracker™ — because recovery naps are a sport

  • Bite My Tongue Bingo — win by not saying what you’re really thinking

  • “This or That” rage check-ins — punch a pillow or eat snacks?

  • Places to rant without getting arrested

  • A QR code linking you to more Spoonie resources

This is NOT your typical gratitude journal. This is your safe space to vent, laugh, and track the chaos of chronic illness without the toxic positivity.

Packed with sarcastic prompts, checklists, and trackers, the Spoonful of Shits Journal is designed for Spoonies who know some days you just need to nap… or plot your villain era.

What’s inside:

  • Nap Tracker™ — because recovery naps are a sport

  • Bite My Tongue Bingo — win by not saying what you’re really thinking

  • “This or That” rage check-ins — punch a pillow or eat snacks?

  • Places to rant without getting arrested

  • A QR code linking you to more Spoonie resources