Tired of feeling like survival = failure? Join the coaching program that teaches Spoonies how to set boundaries, budget spoons, and clap back at guilt (with sarcasm included).
Who This Is For
Living with chronic illness, fatigue, pain, or disability.
Over toxic positivity (“just manifest harder!” 🙄).
Wanting strategies that actually fit Spoonie life.
Craving humor + community instead of pity.
What You’ll Learn
Survive: Spoon budgeting without guilt.
Adapt: Scripts + boundaries for real life.
Support: Finding connection + accountability.
Sustain: Building your Spoon Survival Toolbox.
The S.A.S.S. Method™ Coaching Program
Why S.A.S.S. Works
Because it’s not about fixing you — it’s about helping you survive and thrive in a world not designed for Spoonies. Humor + honesty = survival tools.
You’ll leave with:
Less guilt about rest.
Real scripts for boundaries.
A personalized Spoon Survival Toolbox.
A community that gets it.
✨ Spots and spoons are limited. Pick the program or product that fits your energy + budget and start using sarcasm as your survival tool.
1:1 Sessions
What You’ll Get
-Private bi-weekly or monthly sessions.
-Worksheets tailored to your challenges.
-Space to build realistic, spoon-friendly goals.
Pricing Options
🍴 Option 1: Pay-As-You-Go – $150–200 per session
One private session + personalized notes.
🍴 Option 2: 6-Session Package – $600–1000
Six private sessions + Voxer/text check-ins.
🍴 Option 3: VIP 1:1 Package – $1200+
Everything in the package, plus:
-Personalized survival kit plan
-Access to SpoonerGPT
-Priority scheduling
What’s Included
-6 live group coaching sessions (75 min each).
-Full program workbook.
-Private community space.
-Accountability buddy system.
Pricing Options
🍴 Option 1: Basic Group – $297
Everything you need: sessions, workbook, community.
🍴 Option 2: Group + Extra Support – $397
Everything in Basic, plus:
-Bonus worksheets + tools
-Session recordings
-Text/email check-ins
🍴 Option 3: Group + 1:1 – $497
Everything in Extra Support, plus:
-One private 1:1 session
-Access to SpoonerGPT (your sarcastic pocket coach)
-Priority Q&A
What You’ll Get
-3–5 hours of focused coaching (with spoon-friendly breaks).
-Custom workbook + survival strategy map.
-Advocacy scripts + flare-up first aid plan.
-Follow-up check-in + SpoonerGPT access.
Pricing Options
🍴 Option 1: Half-Day VIP – $750
3 hours, focused on one major breakthrough.
🍴 Option 2: Full-Day VIP – $997–1500
4–5 hours, full resilience plan, custom workbook, and follow-up.
Group Sessions
VIP Day
🌟 Membership: Ongoing S.A.S.S.
Need support after the program ends? Join the S.A.S.S. membership for ongoing accountability, humor, and connection.
What You’ll Get
Private community space (stay connected with Spoonies).
Monthly group call.
Ongoing accountability + “Sarcasm Swap” check-ins.
Resource vault access (worksheets, guides, recordings).
Pricing Options
🍴 Option 1: Alumni Community – $20/month
Stay connected + light support.
🍴 Option 2: Maintenance Plan – $99–149/month
Monthly coaching + accountability.
🍴 Option 3: Membership + SpoonerGPT – $129–179/month
Everything above, plus unlimited SpoonerGPT access.
🌟 Spoon-Sized Resources
Want tools without the live sessions? Grab digital products you can use anytime (even in bed, binge-watching Netflix).
Options
Mini-Workshops – $15–25 each
Quick 60–90 min trainings (topics like Spoon Budget Bootcamp + Saying No Without Explaining).Digital Products – $9–47
Workbooks, journals, guides, and templates.
👉 [Shop Digital Products]