Available Packages

1:1 Session - Single

Personalized attention, deeper support, and sessions tailored just to you..

1:1 Sessions - Basic Extended

For clients who want more space to breathe. Extended sessions give us extra time to dig into multiple challenges, practice boundary scripts, or process deeper topics without rushing. Perfect if you’re new to coaching or know you’ll need a little more room.

1:1 Session - Single Extended

For clients who want more space to breathe. Extended sessions give us extra time to dig into multiple challenges, practice boundary scripts, or process deeper topics without rushing. Perfect if you’re new to coaching or know you’ll need a little more room.

1:1 Session - VIP

1:1 coaching gives you custom tools, private support, and space to vent without guilt.

1:1 Sessions - Basic

Need personalized survival strategies? 1:1 coaching gives you custom tools, private support, and space to vent without guilt.

Group Sessions - Plus

Group Sessions - Basic

oin the group coaching program that teaches Spoonies how to set boundaries, budget spoons, and clap back at guilt (with sarcasm included).

Group Sessions - Premium

Everything in Basic Packages, PLUS:

Intensive VIP Day - Full Day

A full day (up to 6 hours with breaks) focused entirely on YOU — mapping strategies, busting brain gremlins, and building your spoonie-friendly action plan.

Intensive VIP Day - Half Day

The VIP Day is a deep dive into your survival strategy — with sarcasm and snack breaks built in.

Intensive VIP Day - Full Day Premium

A full day (up to 6 hours with breaks) focused entirely on YOU — mapping strategies, busting brain gremlins, and building your spoonie-friendly action plan. Everything in Base packages, PLUS: