Minimalist bathroom with a textured concrete sink, black faucet, soap on the sink, three rolled towels, and a hanging light fixture on the right, with soft lighting creating shadows on a plain wall.

The S.A.S.S. Method™ Coaching Program

This isn’t about hustle culture or sugar-coated affirmations — it’s about giving Spoonies real, practical tools to navigate chronic illness with humor and honesty. Through 1:1 coaching, group programs, VIP intensives, and membership options, you’ll learn how to budget spoons, set boundaries without guilt, practice self-care that actually works, and use sarcasm as survival.

✨ Less pity. More power. Always with a side of sass.

Who This Is For

Living with chronic illness, fatigue, pain, or disability.
Over toxic positivity (“just manifest harder!” 🙄).
Wanting strategies that actually fit Spoonie life.
Craving humor + community instead of pity.

What You’ll Learn

Survive: Spoon budgeting without guilt.
Adapt: Scripts + boundaries for real life.
Support: Finding connection + accountability.
Sustain: Building your Spoon Survival Toolbox.

What’s Included

live group coaching sessions (Different levels for different needs.
Full program workbook.
Private community space.
Accountability buddy system.

Choose a package

Group Coaching: Perfect if you want structure, connection, and to learn the S.A.S.S. method alongside other Spoonies.

1:1 Coaching: Go here if you want personalized attention, deeper support, and sessions tailored just to you.
VIP Intensives: Choose this if you’re ready for a big breakthrough in one focused day — with or without follow-up support.
Membership (The Drawer): Best if you want steady community support, accountability, and ongoing tools at a low monthly cost.

✨ Translation: Group = connection, 1:1 = depth, VIP = transformation and Membership = maintenance.